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Ingredients: Wheat flour, Tomato powder, Starch (corn, potato), Salt, Sugar, Yeast extract, Flavourings, Garlic, Onion powder, Pepper, Sage, Potassium chloride, Bay leaves, Barley malt extract, Rosemary. 
Contains: Wheat, Barley (Gluten). May Contain: Soy, Milk, Egg, Celery, Mustard.
Ingrédients: Farine de blé, Poudre de tomate, Amidon (maïs, pomme de terre), Sel, Sucre, Extrait de levure, Arômes, Ail, Poudre d'oignon, Poivre, Sauge, Chlorure de potassium, Feuilles de laurier, Extrait de malt d'orge, Romarin.
Contient: Blé, Orge (Gluten). Peut contenir: soja, lait, œuf, céleri, moutarde.

 

Nutrition Facts  
Valeur nutritive
Per portion (1/4 of prepared recipe)
Per partie (1/4 de recette préparée)
Amount / Teneur % Daily Value
Calories 420 % valuer quotidienne
Fat / Lipides 15 g 20%
  Saturated / satures 6 g 30%
  + Trans / trans 0 g  
Carboyhydrate / Glucides  38 g  
   Fibre / Fibres 7 g 25%
   Sugars / Sucres 7 g 7%
Protein / Protéines 27 g  
Cholesterol / Cholestérol 0 g  
Sodium 580 mg 25%
  Potassium 0 mg 0%
  Calcium 0 mg 0%
  Iron / Fer 0 mg 0%

 

* 5% or less is a little, 15% or more is a lot

* 5% ou moins c'est peu, 15% ou plus c'est beaucoup

 

 

SHEPHERDS PIE

A seasoning mix with herbs which quickly created a great tasting shepherd’s pie the whole family will enjoy

Ingredients (Serves 4)

  • 1 package Colman's shepherd's pie seasoning mix
  • 450 g lean ground beef
  • 1 large onion diced
  • 300 ml cold water
  • 2 carrots sliced
  • 175 g frozen peas (optional)
  • 700 g cooked mashed potato

Method

  1. Preheat the oven to 200°C. Brown the meat and onions in a large pan. Drain excess fat.

  2. Mix the contents of package with the water and stir into the meat, add the carrots and peas. Bring to a boil, stirring continuously, then transfer to an ovenproof dish.

  3. Spoon the mashed potato over the meat mixture and bake for 30 minutes.

  4. Enjoy with seasonal vegetables.

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