928200

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928200
LIPPERLAND KALE
850 ML TIN
12/850ML

Ingredients: Kale, Water, Salt
Ingrédients : Chou frisé, Eau, Sel

 

Nutrition Facts  
Valeur nutritive  
Per Serving   (125 mL)  
Par Portion (125 mL)  
Amount / Teneur % Daily Value
Calories 35 % valuer quotidienne
Fat / Lipides 1 g 1%
  Saturated / satures 0 g 0%
  + Trans / trans 0 g  
Carboyhydrate / Glucides 4 g  
   Fibre / Fibres 4 g 14%
   Sugars / Sucres  1 g 1%
Protein / Protéines 0 g  
Cholesterol / Cholestérol 0 g  
Sodium 65 mg 3%
  Potassium 0 mg 0%
  Calcium 0 mg 0%
  Iron / Fer 0 mg 0%
* 5% or less is a little, 15% or more is a lot / * 5% ou moins c'est peu, 15% ou plus c'est beaucoup

 

Curly Kale à la Westfalia: Serves 3-4 Persons
Ingredients: 1 tin (850mL) of Lipperland Curly Kale typical "Lippish" (smoked) sausages (1-2 per person), 1 big onion, chopped 10 light peppercorns, 1 soupspoon of oats, some salt. 
Place 1/4 litres of water into a pot; add "Schmaltz"*, the chopped onion, the peppercorns and the sausages. 
Then add the curly kale and cook everthing for 1/2 an hour. finally, stir in a soup-spoon of oats. Reboil everything and season the dish with salt. The curly kale and the sausages are served with boiled potatoes. Enjoy your meal! 
*similar to the lard

 

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